Preconception care can shorten time to get pregnant and improve both mother and baby’s health.
Your kids (and their kids) will thank you!
Perfect Preconception Plan.
How it works.
Thorough Intake.
It all starts with you. By understanding who you are and how you spend your days, we will gather the clues we need to fully evaluate where you are in terms of overall health and vitality as well as target areas. We’ll use functional labs as benchmarks to establish healthy baselines.
Personalized Plan.
You will receive a personalized plan with a targeted approach to get you into optimal health. Based on the clues uncovered in the Discovery Phase, your recommendations will be comprehensive, ranging from movement to diet to meditation to supplements. No two plans are alike.
Steady Support.
We’ll make sure you are hitting your milestones to ensure your body is in tip top shape and ready to make a baby. Regular check ins mean a simple stumble won’t turn into a backslide. You’ll have the support you need to cruise ahead and into the next step in your fertility journey.
Preparing for a baby is a bit more than just setting up the nursery.
The 3-4 months before getting pregnant is known as the “Preconception Window.” Consider this period your Golden Opportunity to improve everyone’s health: yours, your baby’s, and even your baby’s babies’!
During this time the eggs and sperm are slowly maturing and growing. As they develop, their DNA is very vulnerable to the environment, and you want to make that environment as clean as can be. Why? Because the environment (all the food, vitamins and toxins a parent is consuming) will determine which genes get turned on and which ones get turned off. This can have impacts for multiple generations. Given the choice, you definitely would choose to keep the genes that cause heart disease and diabetes turned off for your kids and grandkids, wouldn’t you? Of course you would. That’s why it is critical to nourish yourself with good, clean food and make sure to reduce exposure to chemicals before trying to get pregnant. We believe the preconception window is the ideal time to prioritize health.
Feeling motivated to take charge of your health for the sake of the kids? In the Perfect Preconception Plan, you will receive a comprehensive roadmap to get you into optimal health BEFORE trying to conceive based on your unique history and potential exposure. Rest assured those little eggs and sperm will be developing in the lap of luxury.